How do I know if I really need to take Vitamins and/or Supplements?

Please understand that all your daily nutritional needs should be met by eating a variety of foods that is outlined in the Dietary Guidelines for Americans. However, there are some cases where it is difficult to consume certain foods due to food allergies, scarcity, seasons, climate and weather changes, etc. This is where vitamins and/or supplements may help with providing your body with nutrients that otherwise may be consumed less than the recommended amounts.

If you are already eating the recommended amounts of foods, you may not need to take any vitamins and/or dietary supplements.

Please note, that taking vitamins and/or supplements are not meant to be a replacement for a healthy diet.

How do I know which product I should use?

The best way to find out which products you should use in your lifestyle is to check with your healthcare physician. Your body’s need for vitamins and/or supplements depends on many factors such as:

Age – As you grow older, your body’s ability to absorb nutrients from foods are reduced, making it more difficult to reach the recommended nutrition amounts for your body.

Sex – Your body’s daily needs for nutrients depends on if you are a woman or a man. Women have different nutrient needs and recommended amounts compared to men.

Health and Lifestyle – Only you and your healthcare physician will be able to determine if certain vitamins and/or supplements are right for you. Your healthcare physician will know more accurately what your body needs. Some varying factors that may determine if you need vitamins and/or dietary supplements are:

                How many meals to you have per day?

                Is your diet restricted? That is, do you not eat meat, milk, gluten products, etc.?

                How may servings of fruits and vegetables do you typically get per day?

                Without wanting to, have you lost/gained weight over the past 6 months?

                Do you take any prescribed or over-the-counter medicine? How much per day?

                Do you consume alcohol? How much and how often per week?

                Do you smoke or are around other who do? How often?

Genetics – A family history of possible health issues may appear more apparent in your body’s health needs. Knowing if there are any possible genetic health issues from your family lineage and consulting with your healthcare physician will help determine what your body’s nutrition needs are.

Should I talk to my healthcare physician about taking vitamins and/or dietary supplements?

Absolutely! We encourage you to consult and work together with your healthcare physician in determining if certain vitamins and/or supplements are right for you.

If you are already taking vitamins and/or supplements, you should inform your healthcare physician as well so that they have a more accurate understanding of what you may or may not need.

Where can I find additional information regarding vitamins and/or supplements?

The Food and Drug Administration (FDA) has a variety of articles that helps consumers, like you, be informed on vitamins and/or supplements. Consumer-based reviews, articles and overviews may help provide information such as product descriptions for vitamins/supplements, safety information, pros and cons of taking vitamins/supplements, etc.

What should I do if I suspect I may have a side-effect from a dietary supplement?

First and foremost, stop taking the supplement immediately. Contact your healthcare physician and provide them information regarding the possible side-effects you may be experiencing.

Remember, it is always recommended that you consult with your healthcare physician about vitamins/supplements you may want to take or are currently taking.

Where are your products manufactured?

Every brand that we carry is made in the USA.

Can I use more than one coupon code for each order?

Only one coupon code may be applied to each order that is placed. Please be aware that our coupon codes may only be used in a limited time. Coupon codes may not be applied to any orders after it has expired.

Where can I find detailed information regarding your products?

Product details and description can be found under “Product Description” of the product. Just click the desired product you want to know about, scroll down the page until you see “Product Description”. All information regarding the product can be found here.

Where can I find the supplement facts for a product?

All of our products on our website provides supplement facts. However, if these are not detailed enough, please contact the manufacturer for more details.

All supplement facts for all products can be found in a small table box in the “Product Description” tab.

How do I place my order?

Our products can be directly ordered on Also, please check with your local retailers for additional information.

How do I contact Customer Support?

To send us feedback or questions, you may use our message form presented at the bottom right corner. Any and all left messages will be answered. If the customer service representative is not present, please leave your name, order# (if applicable) and e-mail so that we can contact you in regards to your questions/concerns.

For any additional product inquiries or questions, you may call us at 1 (909) 595 - 1588 Monday through Friday from 8:30 AM to 5:30 PM (PST). If you are unable to reach us and would still like to leave a message, please provide your name, phone number and your inquiry. We will be able to respond the following business day.

Customers in the United States may contact us through fax as 1 (888) 396 2168.

We can also be reached by mail. Please write out any questions or concerns you may have at:


Customer Care

377 S Lemon Ave Ste G, Walnut, CA 91789 US